Youth Programs

Key Fit Club offers Youth programs to match the fitness interest and to enhance performance including:

Performance Athetics
On-site coaching & training sessions

The Performance Athletics program is designed to maximize your child’s athletic performance. With instruction from nationally accredited and certified Sports Performance professionals.

TIMES & AGES

Monday, Tuesday, and Thursday
4:15pm-5:15pm (ages 9-14)

RATES
$75 for EGA Members
$132 for Key Fit Club Members
$144 for Non-Members

These rates are per month.

COACHES & TEAMS

Coaches, did you know that you can schedule your team’s training and conditioning sessions? This will allow you more opportunity to focus on skill development during practice and play execution rather than on cardio and strength.

BASELINE TESTING:

Concussion/Baseline/Post
Athletic Profile (speed, power, etc)
Progressive Conditioning Tests
Indoor Sprint Track
Full Weight Room
Ropes, Ladders, Ball, etc
Weekly Use of Outdoor Field (by appointment)

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