Performance Athletics

The Performance Athletics program is designed to maximize your child’s athletic performance. With instruction from nationally accredited and certified Sports Performance professionals, this program will equip your son or daughter with the confidence and mental edge it takes to consistently perform at their best level.

Team Training Sessions

Coaches, did you know that you can schedule your team’s training and conditioning sessions as a group on-site at Key Fit Club™ with our nationally certified trainers?  This will allow you more opportunity to focus during practice on skill development and play execution rather than on cardio and strength.  Key Fit Club has everything you might require for your sport specific training.  This program will equip your team with the confidence it takes to to perform at their best level.

BASELINE TESTING:

  • Fit 3D Assessment
  • Concussion/Baseline/Post
  • Athletic Profile (speed, power, etc)
  • Progressive Conditioning Tests
  • Indoor Sprint Track
  • Full Weight Room
  • Ropes, Ladders, Ball, etc
  • Weekly Use of Outdoor Field (by appointment)
  • Corporate Membership Rates for Coaches and Athlete’s Family

We are the only facility in Oklahoma with a Fit3D Pro Scanner (www.fit3d.com) on-site to provide digital imaging of your athlete’s growth and progress.  This cutting edge technology provides a visual avatar of your child’s body, as well as girth measurements in each body area of interest (i.e. waist, shoulders, hips, etc).  This information is used to provide growth tracking graphs and comparison measurements of your child over the course of time.  These are kept on a secure, password-protected site for your reference as he/she grows and develops.

All prices are for unlimited monthly training (12 sessions) and
includes an athlete profile test for overall performance and health evaluation,
which consists of a 40-yard dash, broad jump, and pro agility. Athlete profile
testing will occur on the following monthly start dates:

PROGRAM
Ages 7 to 14
M,T,TH 4:00-5:00pm or 5:00-6:00pm

Price

  • Member: $75/mo
  • EGA member: $90/mo
  • Non-Member: $100/mo