WATERinMOTION®  is the premier aquatic exercise program sweeping the nation. WATERinMOTION® reaches over 16,000 aquatic exercisers daily through 400 certified fitness professionals in over 200 aquatic facilities.Our solid seven-year business model continues to receive accolades and to grow through our nationally-recognized leadership team. Having won the Aquatic Exercise Association’s Global award for Contribution to the Aquatic Industry and Instructor of the Year Award, our team of professionals lives on the forefront of exercise programming.

Water in Motion Schedule

Tuesdays
8am to 9am (Platinum)
Instructor: Terri

Thursdays
10am to 11am
Instructor: Masumi

Fridays
9am-10am (Platinum)
Instructor: Terri

Benefits

What Will WATERinMOTION® Do For Me?

WATERinMOTION® offers the benefit of a high energy calorie burning workout without the pull that gravity plays on the body. Experience the cross-training effects that water provides reducing the impact on your joints, specifically the knees and back.

  • Retains all the general health

    Retains all the general health benefits of regular exercise: lose weight, improved mobility, heart health, reduced risk of chronic illness, enhanced energy levels, improved posture, etc.

  • Relieves pressure

    Relieves pressure on the spine and joints facilitating exercise for unique populations.

  • Reduces impact

    Reduces impact and creates less soreness than land-based exercise.

  • No prior experience

    Requires little or no prior experience for participants to feel comfortable and have a great workout experience.